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700 White Plains Rd, Suite 308

Foot Health Insights

Welcome to our blog, where Dr. Marzano shares valuable information, tips, and insights about foot and ankle health. Stay informed about the latest treatments, preventive measures, and common foot conditions.

Plantar Fasciitis

2 articles

Plantar Fasciitis
Dr. John Marzano

What Is Shockwave Therapy for Plantar Fasciitis?

Shockwave therapy is a non-surgical option for chronic plantar fasciitis that has not improved with simpler care. Learn how it works, what a session is like, and what the evidence says.

Plantar Fasciitis
Dr. John Marzano

Why I Don't Ice or Stretch Plantar Fasciitis and What I Do Instead

Dr. Marzano explains why icing and stretching are not the best treatments for plantar fasciitis, and shares his preferred approach for healing this common tendon injury.