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Foot Health Insights

Welcome to our blog, where Dr. Marzano shares valuable information, tips, and insights about foot and ankle health. Stay informed about the latest treatments, preventive measures, and common foot conditions.

Latest foot health articles

31 articles

Foot Pain
Dr. John Marzano

Foot Anatomy 101: Bones, Joints, and Muscles Explained

Each foot has 26 bones, 33 joints, and more than 100 muscles, tendons, and ligaments working together. Learn the basics of foot anatomy and why it matters when something hurts.

Foot Pain
Dr. John Marzano

Why Does Heel Pain Feel Worse in the Morning?

Heel pain with the first steps after sleep or sitting is common with plantar fasciitis, but it is not a diagnosis by itself. Learn what to notice and when to schedule an evaluation.

Foot Pain
Dr. John Marzano

What Can a Podiatrist Do for Foot Pain in Scarsdale, NY?

When someone walks into my office with foot pain, the first thing I try to do is understand exactly what kind of pain they're having. Not all foot pain is the same.

Foot Pain
Dr. John Marzano

What Kind of Doctor Should I See for Foot Pain in Scarsdale, NY?

If you're experiencing foot pain in Scarsdale, NY, a podiatrist is the specialist you should see. Dr. Marzano explains why early evaluation is key and what to expect at your visit.

Wounds
Dr. John Marzano

Why Diabetic Foot Wounds Are So Hard to Heal

Learn why diabetic foot wounds are difficult to heal and how Dr. Marzano's 35 years of experience in wound care can help. Expert diabetic foot ulcer treatment in Scarsdale, NY.

Wounds
Dr. John Marzano

What is amnion and how it helps wounds heal

Learn about amnion, its role in wound healing, and how amniotic tissue is used in advanced diabetic foot ulcer care.

Wounds
Dr. John Marzano

A wound that did not heal for 5 months got better in 18 days

Case study: A diabetic foot wound that did not heal for 5 months improved dramatically in 18 days with amnion grafting. Learn about advanced wound care and healing for diabetic ulcers.

Wounds
Dr. John Marzano

Can you get wound care at home if you cannot leave the house

Learn about the challenges and solutions for providing wound care at home for homebound patients, including the use of amnion grafts and the growing need in Scarsdale and Westchester.

Wounds
Dr. John Marzano

The Benefits of Home Wound Care: Why It Matters for Your Recovery

Discover the key benefits of receiving wound care at home, from comfort and convenience to better healing outcomes. Learn why Dr. Marzano's home wound care service is transforming patient recovery in Scarsdale and Westchester.

Wounds
Dr. John Marzano

Why I Bring Sardines to My Wound Care Patients

Learn why Dr. Marzano brings sardines to his wound care patients and how this simple nutritional intervention can support wound healing. Discover the benefits of sardines for diabetic foot ulcers and tissue repair.

Wounds
Dr. John Marzano

Is Hyperbaric Oxygen Worth It for Wounds?

Dr. Marzano discusses the risks, benefits, and real-world value of hyperbaric oxygen therapy for wound healing, especially in diabetic foot ulcers. Learn how it works and when it is appropriate.

Wounds
Dr. John Marzano

What is Negative Pressure Wound Therapy?

Dr. Marzano explains negative pressure wound therapy (VAC therapy), how it works, its benefits, and where it fits in the wound care treatment plan. Learn about suction devices and their role in healing.

Wounds
Dr. John Marzano

Amnion Versus Platelet Therapy for Healing

Dr. Marzano compares amnion and platelet-rich plasma (PRP) therapies for wound healing, discussing the science, patient factors, and why amnion is often superior for chronic wounds.

Wounds
Dr. John Marzano

Why Wounds Do Not Heal Unless You Fix Nutrition and Circulation First

Dr. Marzano explains why addressing nutrition and circulation is essential before wounds can heal, and why foundational systems must be in place before using advanced stimulants like amnion or PRP.

Wounds
Dr. John Marzano

Sick Blood Does Not Heal Wounds

Dr. Marzano explains why platelets and blood from sick patients are less effective for wound healing, and why amnion and exosomes from healthy births are often superior.

Plantar Fasciitis
Dr. John Marzano

Why I Don't Ice or Stretch Plantar Fasciitis and What I Do Instead

Dr. Marzano explains why icing and stretching are not the best treatments for plantar fasciitis, and shares his preferred approach for healing this common tendon injury.

Fungal Toenails
Dr. John Marzano

What Causes Fungal Toenails and Why It Spreads

Dr. Marzano explains the real causes of fungal toenails, why the infection spreads, and why surface treatments often fail. Learn about deep infection, contagion, and effective treatment strategies.

Fungal Toenails
Dr. John Marzano

Why Topical Treatments Fail and What Really Works for Fungal Toenails

Dr. Marzano explains why most topical treatments for fungal toenails fail, the science behind persistent infections, and what really works to clear toenail fungus.

Fungal Toenails
Dr. John Marzano

Our 3-Part Approach to Curing Fungal Nails

Dr. Marzano details a comprehensive 3-part approach to curing fungal toenails, targeting the infection from the surface, deep tissue, and immune system for real results.

Fungal Toenails
Dr. John Marzano

Why I Use Low-Dose Antifungal Pills and Reishi Mushrooms Together

Dr. Marzano explains his approach to treating fungal toenails with a combination of low-dose terbinafine and reishi mushroom, balancing efficacy and safety for better results.

Fungal Toenails
Dr. John Marzano

What to Expect from Our Fungal Nail Laser Treatment

Dr. Marzano explains what patients can expect from fungal nail laser therapy, including the treatment schedule, results timeline, and why laser is part of a comprehensive plan.

Fungal Toenails
Dr. John Marzano

How to Prevent Toenail Fungus from Coming Back

Dr. Marzano shares practical tips for preventing toenail fungus from returning after treatment, including shoe hygiene, salon safety, immune support, and consistent care.

Wounds
Dr. John Marzano

What Every Diabetic Needs to Know About Foot Wounds

Dr. Marzano explains why any wound on a diabetic foot is dangerous, what makes diabetic feet different, and how to prevent serious complications.

Wounds
Dr. John Marzano

Why Wounds Won't Heal: Circulation, Nerve Damage, and Energy Failure

Dr. Marzano explains the main reasons wounds won't heal, including poor circulation, nerve damage, and lack of energy or nutrition. Learn how to address the root causes for better healing.

Wounds
Dr. John Marzano

Skin Grafts for Diabetic Ulcers: Why I Use Amnion

Dr. Marzano explains why he uses amnion, a placental tissue graft, instead of traditional skin grafts for diabetic ulcers. Learn about the benefits, process, and when it's appropriate.

Foot Pain
Dr. John Marzano

Foot Pain: Tips for Better Health

Learn practical tips to improve and preserve your foot health, prevent foot disorders, and understand when to seek help from a podiatrist.

Foot Pain
Dr. John Marzano

Cold Feet? Could It Be Raynaud’s Disease?

Learn about Raynaud’s disease, its causes, types, and treatments. Discover why cold feet may be more than just a winter problem and when to seek help from a podiatrist.

Fungal Toenails
Dr. John Marzano

Best Ways to Treat Toenail Fungus

Discover the most effective treatments for toenail fungus, including medications, creams, home remedies, and when to see a podiatrist. Learn how to prevent and manage fungal toenail infections.

Foot Pain
Dr. John Marzano

Unhealthy Footwear Options for Your Feet

Learn which footwear options are bad for your feet, the health risks of high heels, flats, flip-flops, and rigid shoes, and how to choose shoes that support your foot health.

Foot Pain
Dr. John Marzano

All You Need to Know About Cracked Heels

Learn about the causes, risks, and care for cracked heels. Discover how to prevent heel fissures, when to see a podiatrist, and how to keep your feet healthy.

Flat Feet
Dr. John Marzano

Flat Feet In Children

Learn about pediatric flat feet, causes, symptoms, and treatment options. Discover when to seek help for your child's flat feet and how a podiatrist can help.